30 rep L - Pull Ups/ 95 lb DB Bench for 5 reps

I seem to keep having chest and back lifts recoreded and not enough of shoulders, legs and arms. A few camera mishaps on some of those days so I will be sure to do so.

Next up 2 lifts for this post...

So we got blow your mind stuff with 30 L - Pull Ups!



Another lift for the day - DB Bench Press with 95 lb DBs for 5 reps..



That's it for this post. Just some lifts lol..

Nikki
Mach 3