I seem to keep having chest and back lifts recoreded and not enough of shoulders, legs and arms. A few camera mishaps on some of those days so I will be sure to do so.
Next up 2 lifts for this post...
So we got blow your mind stuff with 30 L - Pull Ups!
Another lift for the day - DB Bench Press with 95 lb DBs for 5 reps..
That's it for this post. Just some lifts lol..
Nikki
Mach 3
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