Tuesday, January 26, 2010

Training Youth Athletes and GP

What's the biggest mistake trainers are making in this industry?

What most people don't' understand about the training and conditioning industry and every trainer I know TALKS about how great they are, but very few are actually TRULY great.
Trainers have stopped training people for quality & started
focusing only on making the training session hard.

No one seems to understand the fact that training someone
for fat loss, sports performance or even just general health,
doesn't mean that you have to beat the crap out of them every
session. In fact, that's the WRONG thing to do.

Efficient work is better and more beneficial than hard work.
And most trainers just don't get that.

Efficient work far out weighs hard work any day of the week.

But most trainers and coaches I have ever come into contact
with either do not understand the reality of this or simply
don't have the skills to create training programs that don't
involve beating the crap out of there athletes.

Injuries are up in young athletes worldwide, in part, because
you are training them too hard.

Potential is not being maximized because you don't know
how to create long-term programs that develop a young
athlete's ability, and not pound them into submission.

Kids are over-specializing at a young age, which is counter-
productive to their ultimate ability, and, even though you
may believe it to be wrong, you can't resist making training
sessions hard.

Want to learn more about how to EFFECTIVELY train
young athletes?

Get acquainted with Mach 3 Elite Training NOW!

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